Winter Skin Care Tips
Share
Now that we understand why winter can be so rough on our skin, let’s dive into some practical
ways to protect and nourish it.
1. Switch to a Gentle Cleanser
In winter, swap out foaming cleansers, which can be drying, for cream or oil-based cleansers. These types are better at removing dirt and makeup without stripping away essential moisture. Look for cleansers that include hydrating ingredients, like glycerin or hyaluronic acid.
2. Moisturize—And Then Moisturize Some More
A rich, thick moisturizer is key in the winter to lock in hydration. Opt for moisturizers containing ceramides, hyaluronic acid, and natural oils (like jojoba or argan) that help strengthen your skin barrier. Layering products, like using a serum under your moisturizer, can also boost hydration.
3. Hydrate from Within
Drinking water is essential for your skin’s health, regardless of the season. In the winter, we may feel less thirsty, but our skin still needs water. Try incorporating herbal teas for extra warmth and hydration.
4. Exfoliate Gently
Exfoliating is still essential, but it should be done sparingly in the winter to avoid over-drying. Use a gentle exfoliator, like a lactic acid or enzyme based product 12 times a week to help remove dead skin cells and keep your skin looking fresh.
5. Don’t Skip Sunscreen
The winter sun can be just as damaging as in the summer, especially if you’re in snowy areas where UV rays reflect off the snow. Apply a broad spectrum
sunscreen (SPF 30 or higher) each morning, even if it’s cloudy or you’re mostly indoors.
6. Humidify Your Environment
Adding moisture to indoor air with a humidifier can help keep your skin hydrated and healthy. Humidifiers can also benefit your respiratory health, so it's a win-win!
7. Wear Protective Clothing
Cold winds can irritate exposed skin, so try to shield yourself with scarves, hats, and gloves. Look for fabrics like cotton or silk to avoid irritating your skin.