Tips for Happy Skin in Winter

Tips for Happy Skin in Winter

**Avoid Very Hot Water**: Stick to lukewarm water when washing your face or showering, as hot water strips away natural oils. 
**Pat Skin Dry**: Gently pat (don’t rub) your skin dry with a towel after washing. 
**Eat Hydrating Foods**: Foods rich in omega-3s, like salmon and chia seeds, help maintain your skin's natural oil barrier. 
 
Winter doesn’t have to mean dry, uncomfortable skin. With a few adjustments to your routine and lifestyle, you can protect your skin and keep it looking radiant all season long. Remember, consistency is key - our skin will thank you for sticking to a nourishing routine all winter! 
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