Other Tips for Happy Skin in Winter

**Avoid Very Hot Water**: Stick to lukewarm water when washing your face or showering, as

hot water strips away natural oils.

**Pat Skin Dry**: Gently pat (don’t rub) your skin dry with a towel after washing.

**Eat Hydrating Foods**: Foods rich in omega-3s, like salmon and chia seeds, help maintain

your skin's natural oil barrier.

Winter doesn’t have to mean dry, uncomfortable skin. With a few adjustments to your routine

and lifestyle, you can protect your skin and keep it looking radiant all season long. Remember,

consistency is key—your skin will thank you for sticking to a nourishing routine all winter!